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Endometriosis doesn’t just affect your reproductive organs—it can also trigger pelvic floor dysfunction. Chronic pain leads to muscle tension, bladder issues, and painful intimacy. This post explores how endometriosis impacts the pelvic floor and shares holistic tools to help you find lasting relief.

Living with endometriosis can feel like an uphill battle. The chronic pain and unpredictable symptoms can affect every aspect of your...

You get cleared for all activity at your 6 week check-up. You’ve started working out, are feeling good, finally getting a little bit of...