Apr 52 minRestoring Core Strength After PregnancyOne common postpartum condition that many women face is diastasis recti, which involves the separation of the abdominal muscles.
Mar 72 min5 Vital Functions Supported by Your Pelvic AreaHere are five essential bodily functions that your pelvic area supports like a champ:
Feb 72 minThe Vital Role of Pelvic Physical Therapy in Pregnancy and Postpartumthe pivotal role that specialized exercises and manual therapy play in fostering a healthy pregnancy, childbirth & postpartum recovery.
Sep 19, 20232 minPregnancy and Pelvic Organ Prolapse: Understanding Prolapse Symptoms vs. Normal DiscomfortDistinguish between normal pregnancy pressure and potential signs of pelvic organ prolapse.